Four Energy Gates

The Four Energy Gates are specific acupressure points on the body that, through self-massage or tapping, can help release tension, improve energy flow and promote relaxation. Developed by Dr. Nan Lu, OMD and Xi-hua Xu specifically for today's lifestyle, this total healing regimen reawakens and strengthens your inborn natural healing ability, boosts your immune system, promotes balance and energy/Qi flow.

Practicing regularly can help with headaches, eye issues, allergies, sinus issues, acid reflux, bladder issues, neck pain, shoulder pain, back pain, knee pain, hip pain, anxiety, sleep issues, digestive issues, pms, menopause and much, much more.

Designed to enhance your well-being and vitality and bring balance back to your body and your life, this self-care practice is simple and is beneficial for individuals of all ages and varying health levels. The Four Energy Gates are simple to do and can be practiced anytime, anywhere.

"For 2 long weeks, I had terrible neck pain and could barely turn my head in either direction. I practiced Energy Gate #1 as often as possible and WOW! My neck pain not only went away; it did not return! I continue doing Energy Gate #1 which always clears my sinuses - even though they don't bother me, I still feel the clearing in my nose. And learning how to do it was pretty easy"

Carmen

The Four Energy Gates: Mon. or Wed.
Available Online
40 min
39 US dollars
Register

Four Energy Gates

The Four Energy Gates: Mon. or Wed.