Cristina Abella Rackers
for the high performer still standing
Successful on the outside
"Running on empty" inside
Still delivering, still showing up,
and quietly wondering how much longer
you can keep going
A Different Way Back
Always alongside Western Medicine,
never instead of it
We go for the root cause,
not the symptom
My work is to put
healing back into your own hands
classes and group practice
Dragon's Way Qigong®
6-week program that has helped people manage stress, bring balance back into their lives and regain better health for over 25 years
Qigong for
Breast Health
Self-care for women of all ages and conditions. A proactive way to support breast health, and to aid healing alongside conventional care
Four Energy Gates
A practice to reawaken your
natural healing ability and
keep your Qi flowing
About
Cristina Abella Rackers
Welcome to my Holistic Health Consultancy, where I draw on the time-tested wisdom of Eastern medicine, also known as traditional Chinese medicine. This profound and functional medical system has been practiced for thousands of years and continues to thrive today. My deep passion for sharing this ancient knowledge stems from my own transformative journey, having learned firsthand that healing truly lies within.
Services
Dragon's Way Qigong®
For over 25 years, Dragon's Way Qigong® has helped people manage stress, bring balance into their lives and regain better health
Qigong for Breast Health
Prevention and healing are active processes that involve enhancing the body’s natural healing abilities
Private Group Sessions
If you're interested in a private group session, series or company event, we will create a customized program that meets your needs