Dragon's Way Qigong® is a 6-week holistic, natural, integrative program that has helped people manage stress, bring balance back into their lives and regain better health. The components include Wu Ming Qigong practice, Eating for Healing and Lifestyle Changes

Self-care is key for those aiming to prevent or heal from breast cancer. Discover the impact of your emotions, lifestyle, and diet on breast cancer prevention, and explore ways to boost your body's inherent healing capabilities

The Four Energy Gates reawaken your innate healing ability, boost your immune system, promote energy/Qi flow and balance. This self-care practice is simple to do, can be practiced anytime, anywhere and is beneficial for individuals of all ages and varying health levels

Whether you are interested in a live or virtual private group session or series for your company, small business, or with friends, family, team members or clients, let's create a customized, holistic program that meets your needs

Utilizing a natural, holistic and integrative approach, I will guide you to take an active role in reducing stress, finding balance and enhancing your natural healing ability