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Self-Care Practice for Ultimate Health

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​Contact

Cristina Abella Rackers

Sykesville, MD  21784
Tel: 917-340-9079
Email: cristina@abellarackers.com

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© 2023 by Cristina Abella Rackers. All rights reserved.

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The information provided on this website is for general informational purposes only, including blog postings and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplemental program.

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